ABOUT ME

Most of you might know me through social media by my nickname “Merkel” or “Merk” for short. But if not, what’s good! I’ve worked in the fitness industry for a couple years now as an EHPLabs & GymShark Athlete, I’m a Notionally Certified NCCPT Personal Trainer, and more recently my passion for fitness has kicked off my career as a young entrepreneur.

The programming I’ve included on this site is a culmination of everything I’ve learned through both experience and formal training. At its core, it’s what I’ve found that works which helped me to go from a 120 pound kid my senior year in high school to the physique I have now. Whether it was stepping on stage or prepping for a shoot, I always had a method to my madness based in nutrition and exercise science. I hope that whatever the transformation you’re looking to make, you find what you need from this site to reach your goal… so let’s get it!

ABOUT ME